Flyno is a resource created to help people overcome fear of flying and feel more calm, safe, and in control during flights.
Many people experience anxiety when flying — from mild discomfort to intense fear. Our goal is to make this experience easier to understand and manage.
Our mission is simple: to make flying feel less stressful and more predictable.
Fear of flying often comes from uncertainty, lack of control, and misunderstanding of what is happening during a flight. We aim to reduce that fear through clear explanations, practical techniques, and structured guidance.
On this website, you will find:
Simple guides to overcome fear of flying
Explanations of turbulence and flight safety
Practical techniques to stay calm during a flight
Answers to common questions about flying anxiety
We focus on practical and evidence-based methods.
Instead of vague advice, we explain what actually works — including breathing techniques, grounding methods, and simple ways to manage anxiety in real situations.
Meet Our Team
Polina Salix
Clinical Psychologist
Polina specializes in helping individuals overcome flight anxiety, providing expert techniques to manage fear and stress during flights.
Maksim Toporsky
Рsychotherapist
Maksim is a practicing psychotherapist of existential-humanistic, psychodynamic, CBT directions, and crisis psychologist.